L&L COUNSELING & WELLNESS LLC
PEACE OF MIND IS PRICELESS
L&L (Love & Light) Counseling and Wellness is dedicated to helping you achieve your mental, spiritual and physical goals, creating a holistic approach to mental health.
Counseling helps heal the hurt that has been accumulating through the years, help navigate through difficult times and a provides a safe place to share your deepest thoughts and feelings.
Through Alli's certifications in Substance Use, EMDR I & II (trauma), CCTP, Eating Disorders, and specializing in autism and ADHD, these can be helpful for the navigating the healing process.
Currently working on becoming a Certified Personal Trainer and MAPS (trauma professional with use of psychadelics)
Reiki is the healing modality that uses energy to heal the body and soul, whether it is physical or mental hurt.
Akashic Record Reading are channeled readings that can help you understand your life's purpose, your karmic debts, past lives, etc.
Channeling the deceased. With the gift of communicating with those who have passed, this can be extremely helpful with the grieving process.
Private yoga sessions are designed to help reach your physical, spiritual and mental health goals.
Meditation practice can help create a peaceful lifestyle and ability to access wise mind.
Ayurveda is the sister science to yoga that helps heal the body through uses of different lifestyle recommendations, such as diet and exercise. Assessment will be conducted in session to determine what is needed.