L&L COUNSELING & WELLNESS LLC
VIRTUAL APPOINTMENTS ONLY-CAN BE VIDEO or PHONE SESSIONS
PEACE O​F​ MIN​D IS PRICELESS
L&L​ (Love & Light) Counseling and Wellness is dedicated to helping you achieve you​r mental, spiritual and physical goals, creating a holistic approach to mental health.
Healing Modalities
Counseling
Counseling helps heal the hurt that has been accumulating through the years, help navigate through difficult times and a provides a safe place to share your deepest thoughts and feelings.
Alternative Healing Modalities
Reiki is the healing modality that uses energy to heal the body and soul, whether it is physical or mental hurt.
Meditation is used to practice stilling the mind, creating a calm space and to be more present in daily life.
Private yoga sessions are designed to help reach your physical, spiritual and mental health goals.
Akashic Record Reading are channeled readings that can help you understand your life's purpose, your karmic debts, past lives, etc.
Yoga & Ayurvedic Counseling
Private yoga sessions are designed to help reach your physical, spiritual and mental health goals.
Ayurveda is the sister science to yoga that helps heal the body through uses of different lifestyle recommendations, such as diet and exercise. Assessment will be conducted in session to determine what is needed.
Credentials
Certified Clinical Trauma Professional-II
Registered Yoga Teacher-200 HR
